You’ve been true to your diet and suddenly in one day it all goes wrong. Relax. Minor setbacks are easy…
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How to cheat on your diet— and still lose weight
Happy New Year! With the craziness of the holidays behind us, it’s time to focus on what lies ahead. And…
Read MoreFood companies’ US calorie-cutting pledge could stall, researchers say
A campaign by 16 of the world’s largest food and beverage companies to dramatically cut the number of calories sold…
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Stress eating linked to 11-pound weight gain a year, study shows
Stress eating tends to be associated with reaching for high-fat comfort foods that everybody knows are unhealthy. But it’s not…
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