You’ve been true to your diet and suddenly in one day it all goes wrong. Relax. Minor setbacks are easy…
Read More
Where will calorie labels appear? Not just menus
Diners could soon see calorie counts on the menus of chain restaurants. But will they be able to get that…
Read More
5 more ways to lighten up any recipe
Once you get the hang of it, cooking lighter meals is easy. Here are more ways to cut fat and…
Read More
Obesity, inactivity on the rise, suggests report of healthiest US states
Hawaii is the healthiest state and Americans overall are more obese and less active, reveal new findings from the annual…
Read More
How to cheat on your diet— and still lose weight
Happy New Year! With the craziness of the holidays behind us, it’s time to focus on what lies ahead. And…
Read More
Is canned food actually better for you than raw produce?
For years, nutritionists and health experts have stressed that we should shop the perimeter of supermarkets or at local farmers’…
Read More
Menus will sport new calorie labels for alcohol
Don’t want to be confronted with the number of calories in that margarita or craft beer? Then avoid the menu…
Read MoreFood companies’ US calorie-cutting pledge could stall, researchers say
A campaign by 16 of the world’s largest food and beverage companies to dramatically cut the number of calories sold…
Read More
Always hungry? Here’s the REAL reason why
Although everybody feels hungry when their stomachs are empty and their blood sugar is low, most people also feel hungry…
Read More